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Events for November 2019

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Calendar of Events

Calendar of Events
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Kill and Chill with Amy Winters

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Free Women’s Self Defense – Nov 2019

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Self Defense for Caregivers

Self Defense for Caregivers

“My ____ Hurts”: Recognizing and Preventing Chronic Upper Body Injuries

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Street Clothes Week

Street Clothes Week

Street Clothes Week

Street Clothes Week

Street Clothes Week

Street Clothes Week

Fighting in Close Quarters: Street Clothes Edition

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Free Friendsgiving Workout!

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Kill and Chill with Amy Winters

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